
Together, we can Start A RIPPLE AND Create A CHANGE.
The Ripple of hope Movement
A Movement created for Suicide Prevention Awareness Month to spread kindness, positivity and hope. Together we can make a difference and save lives!



Laura Masters, mental health advocate and founder of Ripple of Hope Movement. Turning personal struggle into purpose to remind others: you are seen, and you matter.
What Is The Ripple of Hope Movement?
September is National Suicide Prevention Awareness Month. Around the world, suicide is the second leading cause of death for people aged 15-29. These numbers are not just statistics; they’re real lives, families, and futures.
The Ripple of Hope Movement was created to spark change and start conversations. Our goal is simple: inspire 12 random acts of kindness throughout the month of September. Acts that create hope, uplift others, and remind people they are not alone.
Together we can Start a ripple and Create a change
✨ Movement Goals
- Raise awareness for suicide prevention and mental health.
- Create a ripple of hope that will hopefully reach people who are struggling.
- Remind people that you genuinely never know what someone is going through, so you should always be kind.
- Get 1,000 people to complete 12 random acts of kindness in the month of September.
- Make the suicide prevention conversation more approachable.
💡 No act is too small. Whether it’s complimenting a stranger, writing a note to a friend, or donating to a cause, you’re making a difference. Check out my newest blog or instagram post for ideas!

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Step 1: Register
🎯 Enter your name and email to join the movement.
🔁 You’ll return to this form to log each act of kindness throughout September.
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Step 2: Log Your Kindness
Each time you complete an act of kindness, return to the form and fill out a quick entry.
✔ Track your progress
✔ Share what you did (optional)
✔ Work toward your certificate
📄 Prefer writing it down?
👉 Download Log Sheet to track your acts offline!
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Step 3: Receive Your Certificate
After logging all 12 acts, you’ll receive your personalized Ripple of Hope Certificate to celebrate your impact.
Check out @noonelistenstolaura for giveaway details!
🖨 Printable
📬 Delivered to your email inbox
📸 Share your certificate on Instagram & tag @noonelistenstolaura to enter giveaway!
Spread the Word
Share the Ripple of Hope Movement with friends and family and challenge them to be extra kind this Suicide Prevention Awareness Month. Print a flyer and hang it up or hand it out to help more people join the movement.

Join the movement on Social media
#30Days30ReasonstoStay
During hard times it can be hard to remember there is a light at the end of the tunnel. So, in September I am sharing 30 reasons to stay – one every single day. And I want you to share one too. Print the Reason to Stay template, write something that keeps you going during hard times, take a photo or video, share it on social media using #30Days30Reasonstostay and tag @noonelistenstolaura to raise awareness and for a chance to be featured. Your reason might be the one someone else needs to hear. Together we can create a ripple and remind each other there is always hope.






By participating in the Ripple of Hope Movement, you do so voluntarily and at your own risk. Ripple of Hope Movement and its affiliates are not liable for any injuries, damages, or losses that may result.
Ripple of Hope Movement – Liability Release & Disclaimer
By participating in any activity, challenge, or act of kindness promoted by the Ripple of Hope Movement (“the Movement”), you acknowledge and agree to the following:
- Voluntary Participation
Your involvement in the Movement is entirely voluntary. You are solely responsible for choosing how, when, and where to participate. - Assumption of Risk
You understand that acts of kindness, community involvement, or related activities may involve personal, physical, or emotional risks. By participating, you assume full responsibility for any risks, injuries, damages, or losses that may occur. - No Liability
The Ripple of Hope Movement, its founder(s), partners, affiliates, and volunteers are not responsible or liable for any injury, loss, accident, property damage, or other claims that may arise out of your participation. - Personal Responsibility
You agree to exercise good judgment, prioritize your own safety, and ensure that your actions do not cause harm to yourself or others. - No Professional Advice
The information shared by the Movement is for inspiration and educational purposes only. It does not replace professional, medical, legal, or other advice.
By participating in the Ripple of Hope Movement, you release and hold harmless the Movement and its affiliates from any and all claims, liabilities, demands, or causes of action, known or unknown, that may arise from your involvement.
If you do not agree to these terms, please do not participate in the Movement.
