What’s New?
Check out what’s new on the blog: from real stories to raw conversations, check out what we are diving into this week! If you have never felt like no one is listening these posts are for you! Click the links below to read more, let’s break the silence together!
How to Stick to Your Goals During the Holidays
How to Ground Yourself When the Holiday Stress is Too Much
How to Navigate Eating at Holiday Dinners: Laura’s Do’s and Don’ts
Blog Segments
Explore our blog segments below. Wether you are looking for personal stories, actionable advice, insightful conversations, or relatable rants, there is something for everyone. From breaking down stigma to finding daily motivation, these segments offer a safe space for reflecting, learning, growing and connecting. Click one of the photos below to start reading and find what resonates with you.
RANTS AND REVIEWS
Here, no topic is off-limits, and nothing is sugarcoated. From raw critiques to real takes on mental health resources, media, products, trends, and more, this segment is all about honest opinions and real conversations. Whether I’m calling out the flaws or hyping up the gems, you’ll find an authentic voice that’s unafraid to speak up.
MENTAL HEALTH MADE SIMPLE
In this segment, I break down the basics of mental health in an easy-to-understand way. Whether you are new to the topic or looking to deepen your knowledge, these posts cover everything from common mental health conditions, to self-care strategies. Empower yourself with the information you need to better understand your mental well-being and support those around you. Lets demystify mental health, one post at a time.
LAURA’S GUIDE
Welcome to your roadmap for taking control of your mental well-being, where I break down the tips, tools, and strategies that have helped me navigate my mental health and wellness. Whether you’re just starting your journey or seeking new ways to support yourself, this guide is here to offer real, relatable advice that’s easy to apply to everyday life.
HEALING IN PROGRESS: A NEW CHAPTER
Join me as I share my personal milestones, set backs and breakthroughs of this new era of healing. Whether I am focused on therapy, self care or facing the challenges of day-to-day life, these posts offer a brave insight into my healing. Reflect, and grow along the way with me as I continue to write my story, one chapter at a time.