Blog
Birthday Week Recap: The World Needs My Unique Light
Join me as I recap my birthday week and how I was able to find the strength to begin to shine my unique light on the world again!
3 min read
5 Simple Habits to Help You Out Smart Seasonal Depression
The darkest time of the year is upon us. Learn how to combat seasonal depression with these 5 simple habits.
3 min read
Laura’s Guide to Turning 20: Twenties Years of Exponential Growth
Get Laura’s best advice for facing any big birthday as she shares her feelings and dreams heading into her twenties!
3 min read
Quick Weekly Recap: Learning it’s Okay to Feel my Emotions
Hello Friends, The theme of this week has been a need for more clarity. The week has just felt like so much all the time. In full transparency,…
3 min read
Why Crying is Good and Important
Explore why crying is good and so important for your mental health.
3 min read
5 Mental Health Reminders You Need to Hear
Navigating mental health is hard. Here are 5 reminders to remind you, you got this.
3 min read
