Laura, Author at No One Listens to Laura

5 Journal Prompts You Need To Try this Holiday Season

5 Journal prompts that will help you stay grounded, set intentions, process emotions and release stress this holiday season.

It can be hard to decline an invite over the holidays. This guide has examples and tips that can be easily applied to each unique situation!

The holidays are a busy time but for your well-being it is important to know when to say no. Here it is made easy with an included flowchart!

Make the holidays more enjoyable by creating a holiday self-care routine, made simple with a printable holiday self care checklist and planner.

We are kicking off Blogmas with my best tips on how to Support Someone Who is Struggling During the Holidays.

November is Men’s Mental Health Awareness Month. Let’s work together to destigmatize Men’s Mental Health and support the men in our lives.

Challenging days are part of life but they make getting things done very difficult. Join me as I share advice for productivity on hard days.

Join me as I recap a week of growth; challenging myself to be more patient in all areas of my life and prioritize self-care.

Being a teen is hard, I know, I’ve been there. So, to help you out during this complicated time here are some lessons I learned as a teen.

When something bad happens it is easy to feel like the start of a bad day but that doesn’t have to be the case, just follow Laura’s Guide!