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Controversial take but this is the ultimate Frozen treat
Hi Friends, We are back, back, back again with my summer fun series, and this week, I am giving you my ultimate frozen treat breakdown. (Number 1 may…
3 min read
Why you need to try Mono-tasking right now
Hello Friends, Welcome to week 5 of No Stress Summer! I have some catch-up to do on blog posts from last week. So, you will be getting two…
3 min read
The art of the perfect, Guilt Free summer nap
Hello Friends, Discover the secret to the perfect guilt-free summer nap. Welcome back to my Summer Fun Series! I apologize for the delay in publishing this blog post.…
3 min read
Is the Viral Closing Shift Actually Effective in stress Reduction?
Hello Friends, Welcome to week 4 of No Stress Summer! This week’s challenge was the TikTok famous closing shift. For those unfamiliar with a closing shift, it is…
3 min read
7 Most Exciting Ways To Celebrate International Self-Care Day
Hi Friends, Happy International Self-Care Day! You may be thinking, “Why do we have a whole day to celebrate self-care?” There are several reasons why it is essential…
3 min read
Can using a gua sha really change your life? No Stress Summer Week Challenge 3
Hello Friends, Week 3 of No Stress Summer! This week’s challenge was gua sha. This post explores the science behind how this challenge can help alleviate stress, shares…
3 min read
