Mental Health Deserves a Megaphone
Mental Health Deserves a Megaphone
Happy December 1st, Friends! I’m so excited to bring back the Ripple of Hope Movement with 25 Days of Kindmas! As the holidays draw nearer, I find myself reflecting on the true meaning of the season. The holidays are my favourite time of year, but the older I get, the more aware I am that […]
Holiday Kindness: Easy Ways to Spread Hope This Holiday Read More »
You might have seen the quote, “Focus on improving yourself instead of proving yourself.” At first, improving and proving yourself may seem similar, but there are important differences. Both approaches can motivate change, but they lead to different results and have distinct motivations. When you are focused on and driven by proving yourself, you are
I have been feeling overwhelmed recently, so in my free time, I try to plan everything I have to do. I end up starting tasks and getting distracted by others, making my “free time” feel unproductive and leaving me further behind than when I started. Maybe it is a way of subconsciously procrastinating or keeping
Give Yourself Credit Even When You Feel Like You Have Done Nothing Read More »
This is officially my last blog post as a 20-year-old. I turn 21 in less than 48 hours, and I am feeling the pressure. Each new age brings new expectations, but even more than that, it highlights the things I have yet to accomplish. As a kid, there are certain ages I had planned out/envisioned.