Mental Health Deserves a Megaphone
Mental Health Deserves a Megaphone
Hello Friends, As I have mentioned before, I am not a summer girl, and although I would love to dive into fall now that it’s August, I am trying to make the most of the last bits of summer before it is gone. (If you want to read more about how I am working on […]
The Ultimate Activities to take advantage of the rest of Summer Read More »
Hi Friends, We are back, back, back again with my summer fun series, and this week, I am giving you my ultimate frozen treat breakdown. (Number 1 may be a controversial pick) Without further ado, let’s introduce the contenders. In this corner, we have the classic popsicle! Final Score: 15/40…I said what I said…no remorse
Controversial take but this is the ultimate Frozen treat Read More »
Hello Friends, Discover the secret to the perfect guilt-free summer nap. Welcome back to my Summer Fun Series! I apologize for the delay in publishing this blog post. I’ve been feeling a little under the weather for the last couple of days and have prioritized my well-being, as I always tell you all to do.
Hi Friends, Happy International Self-Care Day! You may be thinking, “Why do we have a whole day to celebrate self-care?” There are several reasons why it is essential to have a day dedicated to self-care. Why Celebrate Self-Care? According to the World Health Organization International Self-Care Day was designated on July 24th (24/07) to remind
7 Most Exciting Ways To Celebrate International Self-Care Day Read More »
Hi Friends, Okay, I’m going to be honest with you: I’m not really a summer girly. *GASP* I know, I know, shocking (probably not actually). Heat and I are not the best of friends, especially if I don’t have an easy escape, like a pool I can jump into, a sprinkler I can run through,
No Stress Summer Approved Summer Bucket List For Anxious People Read More »