Laura, Author at No One Listens to Laura

Laura’s Guide to Starting a New Year

Going into a new year can feel overwhelming. I’m here to help you ring in the new year in a way that serves you!

I have learned that the true magic is in the small moments. Just because you are older doesn’t mean you can’t find the magic of Christmas!

A hard part of the holidays is spending it missing someone. In this post I share how I navigate the holidays while missing loved ones.

Holiday burnout is real and normal. In this post I am covering ways you can cope with burnout this holiday season.

If you are questioning whether you may be experiencing holiday burnout, here are some common signs to help identify it.

The holidays can make it easy to stray away from your goals. This guide will help you stick to your goals during the holidays.

Holiday overwhelm is real. Here are four grounding exercises you can use to ground yourself when the holiday stress becomes overwhelming.

Here are the Do’s and Don’ts for navigating eating at holiday dinners I am taking with me into this holiday season.

There is a lot of pressure to have a perfect holiday. So here are three practical steps to let go of the need for holiday perfectionism.

For those with social anxiety, the holidays can feel overwhelming. Here is a practical guide to navigating the holidays with social anxiety.